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- Reading, Loving: YOGA RESOURCE PRACTICE MANUAL with Darren Rhodes
- By Darren Rhodes | Yoga Resource Practice Manual eBook
I actually enjoyed poring over poses that I found challenging and tried to find tips to prepare for them. This ebook is great whether you are just starting your journey with yoga or whether you have been teaching it or practicing yoga for some time now. Check out www.
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Click the link below. Note: I received a free version of this ebook in order to write this review and was given complete freedom on what to write. Therefore, all comments on this post arise from my very own experience while using the ebook.
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Book cover. Darren Rhodes photo taken from his teacher profile on www. Each category begins with an introduction that includes alignment cues as well as a visual index which shows all the poses in that category in thumbnail format. Another way is to click on the Sanskrit name for the pose as listed under a category. Alignment cues are helpful for asanas under each category. Clickable visual index of poses under a category. I liked the fact that in several of these sections, Darren Rhodes adds his own insights to break away from a purely instructional type of ebook.
Some of his insights are drawn from his personal experiences.
Reading, Loving: YOGA RESOURCE PRACTICE MANUAL with Darren Rhodes
And yet it can look easy when looking at these photographs. What you cannot see in these photographs is the effort it took to get into them…. During the photoshoot for utkatasana, I fell over 15 to 20 times before I was able to hold the form and balance. Once in awhile, practice a pose like utkatasana as if it is game day: Do it again and again and go for the full expression of the pose.
By Darren Rhodes | Yoga Resource Practice Manual eBook
Rather than the large paper tome it could have been, this e-book can be taken along wherever you and your mat travel, and it can be used a number of ways. Read it sequentially a great source of info for yoga instructors, as well as students. Use the search function, the index, or the visual index by tapping on a photo. Each pose has a recorded pronunciation of the name, a high-quality photo, simple, concise instructions, safety considerations, and directions on refinement. I would so love to be able to plan my classes where ever I go!
With gratitude, Sue. I further my practice of asana by using my life experience to explore body-up how I can change my response to situations that seem difficult. Maybe I need more ground or maybe I can extend more. You are commenting using your WordPress.
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